Goodlife 2 Mushroom & Spinach Kievs 250g

£2.65 (£10.60 per kg)



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Product Summary

Formed mushroom and spinach and a garlic and cheese sauce coated in a seeded breadcrumb.


Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk),Full Fat Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breadcrumb (13%) (Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Free Range Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values (when cooked according to instructions): Per 100g (when cooked) (when cooked according to instructions): Each cooked Kiev contains
Energy 970kJ 1212 kJ
Energy 232kcal 290 kcal
Fat 11.2g 14 g
Of which
- Saturates 2.7g 3.4 g
Carbohydrate 24.5g 30.6 g
Of which
- Sugars 2.4g 3 g
Fibre 3.7g 4.6 g
Protein 6.4g 8 g
Salt 0.9g 1.12 g

Oven Cook

From Frozen
Remove from packaging. Always cook from frozen.Pre heat oven to 200°C / Fan 180°C / Gas 6.Place Kievs onto a baking tray in the centre of the oven and cook for 22 minutes.All appliances vary. These are guidelines only.Once cooked, check food is piping hot before serving.


Component Material Recyclable
Carton Card Yes

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