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Aunt Bessie's 2 Chocolate Sponges 180g

£1.00 (55.6p per 100g)

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Product Summary

Chocolate sponge with a chocolate sauce

Ingredients

Chocolate Sauce (30%) (Water, Glucose Fructose Syrup, Sweetened Condensed MILK, Modified Waxy Maize Starch, Sugar, Chocolate (Cocoa Solids 51.3% minimum) (contains Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa PowDER, Emulsifier: SOYA Lecithin), Cocoa Mass, Cocoa Powder, Gelling Agent: Pectin, Emulsifier: Mono- and Diglycerides of Fatty Acids, Vanillin), Sugar, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Non Hydrogenated Palm & Rapeseed Oil, Water), Whole EGG, Water, Glucose Syrup, Cocoa Powder, Baking Powder (Raising Agents: Sodium Diphosphate, Sodium Bicarbonate, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin))

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD

Nutrition

Typical values Per 100g (as sold) Per Pudding* (microwaved)
Energy 1367kJ 1307 kJ
Energy 326kcal 311 kcal
Fat 14g 13 g
Of which
- Saturates 5.3g 5.1 g
Carbohydrate 46g 43 g
Of which
- Sugars 28g 26 g
Fibre 2.1g 2.0 g
Protein 3.7g 3.6 g
Salt 0.63g 0.30 g

. *This pack contains 2 servings

Cooking Instructions

General
Please ensure product is piping hot before serving. Serve immediately.For fan assisted and miniature ovens refer to manufacturer's handbook for guidelines.Warning: Chocolate sauce will be very hot once product is cooked.

Oven Cook

From Frozen
Pre-heat oven.Remove pudding(s) from outer sleeve, keeping it in its container. Remove film lid, cover with foil and place on a baking tray in the middle of the oven. Cook for 20 minutes. Turn out onto a plate and serve.200�C/400�F Gas 6 20 minutes

Microwave

From Frozen
Remove pudding(s) from outer sleeve. Place the pudding(s) still in its container, on a suitable plate and pierce film lid. Place in a microwave and heat on full power (100%). Allow to stand for 2 minutes. Turn onto a plate and serve. For ovens marked with a heating category or oven wattage select appropriate time from the table below.Oven Wattage: 750W D, 1 Pot: 55 Seconds, 2 Pots: 1 Min 30 Secs, Stand: 2 MinsOven Wattage: 850W E, 1 Pot: 45 Seconds, 2 Pots: 1 Min 15 Secs, Stand: 2 MinsAs microwave ovens vary, these instructions are a guide only. When using ovens of different powers, heating time should be adjusted accordingly.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.