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Bioglan Super Foods Chia & Flax 100g

£4.99 (£4.99 per 100g)

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Product Summary

Chia + Flax Seeds

Ingredients

Milled Golden Flax Seeds (90%), Chia Seeds (10%)

Nutrition

Typical values Ave qty per serve Ave qty per 100g
Energy 178.8kJ 1788 kJ
Energy 43.4kcal 434 kcal
Fat 2.92g 29.24 g
Of which
- Saturates 0.26g 2.55 g
Polyunsaturates 1.98g 19.75 g
Omega 3 2.19g 21.90 g
Omega 6 0.72g 7.19 g
Carbohydrate 0.28g 2.76 g
Of which
- Sugars 0.21g 2.08 g
Fibre 3.69g 36.88 g
Protein 2.14g 21.42 g
Salt <0.1g <0.1 g
Calcium 24mg 239 mg
(30% of NRV)
Magnesium 32.5mg 325 mg
(87% of NRV)
Zinc 6.6mg 66 mg
(660% of NRV)
Copper 0.09mg 0.9 mg
(90% of NRV)

NRV%. NRV = Nutrient Reference Value, '-' = NRV not established

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