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essential Waitrose British Beef Sliced Shin 375g

£4.29 (£11.44 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

British Beef Sliced Shin

Ingredients

British beef

Nutrition

Typical values per 100g
Energy 476kj
Energy 113kcal
Fat 3.4g
Of which
- Saturates 1.5g
Protein 20.6g
Salt 0.10g

Typical values as sold

Oven Cook

From Chilled/Ambient
Heat 1tbsp of oil in a frying pan. Fry over a medium-high heat for 2-3 minutes on each side or until browned. Add choice of stock and bring to the boil. Transfer to an ovenproof dish, cover and place in oven until thoroughly cooked and the meat is tender. Chefs tip: Season the beef on both sides with salt and black pepper before frying. (Time Casserole for 3-3 1/2 hours Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
base Plastic -PET Yes
film Polyethylene No
label-glued Paper & card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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