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Waitrose LoveLife Chilli Con Carne with Rice 350g

£2.60 (£7.43 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

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Product Summary

Cooked long grain rice with beef and red kidney beans in a chipotle chilli sauce

Ingredients

Water, long grain rice, beef (12%), red pepper, tomatoes, red kidney beans, onion, tomato pur�e, cornflour, garlic pur�e, yeast extract, cumin, cocoa powder, smoked paprika, salt, ground coriander, beef extract, caramelised sugar powder, coriander, orange zest, chipotle chilli powder, red chilli, black pepper

Nutrition

Typical values per 100g per pack
Energy 467kj 1605 kj
Energy 111kcal 380 kcal
Fat 1.6g 5.5 g
Of which
- Saturates 0.6g 2.1 g
Carbohydrate 17.0g 58.5 g
Of which
- Sugars 0.7g 2.4 g
Fibre 2.7g 9.3 g
Protein 5.7g 19.6 g
Salt 0.43g 1.48 g

Typical values as prepared. Contains 1 Servings

Cooking Instructions

General
Stir before serving. Do not reheat once cooled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven until piping hot. Stand for 1 minute. (Time 20 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook For best results microwave. Remove sleeve and pierce film. Heat until piping hot. Stand for 1 minute. (800W: 5 1/2 mins, 900W: 4 1/2 mins, 1000W: 4 mins)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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