Waitrose Oriental Vegetable Curry
£3.90 (£10.84 per kg)
A mix of vegetables in a mild coconut and curry sauce
VEGETABLES (39%) (cauliflower, butternut squash, green beans, red pepper, water chestnut), water, onion, coconut extract, rapeseed oil, garlic pur�e, lemon juice, desiccated coconut, sugar, cornflour, ground coriander, salt, ginger pur�e, tomato pur�e, carrot concentrate, turmeric, onion concentrate, mustard powder, leek concentrate, cayenne pepper, cumin, fenugreek, rice flour, white pepper, ginger powder, fermented soya bean, wheat, cane molasses, yeast extract, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), fennel, nutmeg, paprika
|Typical values||per 100g||per 1/2 pack|
|- Saturates||2.4g||4.3 g|
|- Sugars||4.2g||7.6 g|
Typical values as prepared. Contains 2 Servings
For best results microwave.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, peel back film, stir and re-cover. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, peel back film, stir and re-cover. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 5 mins, 900W: 4 mins 20 secs, 1000W: 3 mins 40 secs)
|film||Plastic - Other||No|
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