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Easy To Cook Salmon Fillet with Pea & Mint 406g

£6.99 (£17.22 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Salmon fillet with a pea, mint and soft cheese crush, topped with a puff pastry lattice

Ingredients

Salmon (Salmo salar) (fish) (74%), petits pois (12%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), full fat soft cheese (milk) (3%), ricotta cheese (milk), water, palm oil, lemon juice, lemon zest, salt, mint, parsley, rapeseed oil, sodium bicarbonate, emulsifier mono- and diglycerides of fatty acids

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/3 pack
Energy 849kj 968 kj
Energy 204kcal 232 kcal
Fat 12.5g 14.2 g
Of which
- Saturates 3.6g 4.1 g
Carbohydrate 4.0g 4.6 g
Of which
- Sugars 0.9g 1.0 g
Fibre 1.1g 1.2 g
Protein 18.3g 20.8 g
Salt 0.45g 0.51 g
Omega 3 630mg 718 mg

Typical values as prepared. Contains 3 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film lid. For best results, lightly brush pastry with milk before cooking. Place foil tray on a baking tray in centre of oven. Do not reheat once cooled. (Time 35-40 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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