Gressingham 2 Duck Breast Portions 250g

£4.00 (£16 per kg)



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Product Summary

Duck Breast Portions


Typical values (cooked as instructions) per 100g (cooked as instructions) per average portion
Energy 787kJ 793 kJ
Energy 194kcal 195 kcal
Fat 9.4g 9.0 g
Of which
- Saturates 2.4g 2.4 g
Carbohydrate 0.3g 0.3 g
Of which
- Sugars 0.1g 0.1 g
Fibre <0.5g <0.5 g
Protein 27.2g 27.4 g
Salt 0.3g 0.3 g

Oven Cook

From Chilled
Dine in with our duck breasts.Preheat your oven to 220�C&#44; Fan 200�C&#44; Gas Mark 7 and remove all packaging.1. Pat the skin of the duck breast portions with a kitchen towel to remove excess moisture&#44; score the skin and season with salt and pepper.2. Start off on the hob. Place the breast portions skin side down in a cold non-stick pan on a medium heat without oil for 6-8 minutes or until golden brown. Pour off the fat regularly and seal the other side for 30 seconds.3. Place the breast portions skin side up on a rack in a roasting tin in the middle of the oven.Rare 8 minutes&#44; Medium 12 minutes&#44; Well done 16 minutes.When the duck is cooked&#44; cover and rest the meat in a warm place for 10 minutes before serving.All ovens vary in performance&#44; this is a guide only.

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