essential Waitrose whole leaf spinach 1kg


  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Grown with care for the environment by farmers who share our values.




Typical values per 100g
Energy 124kj
Energy 30kcal
Fat 0.8g
Of which
- Saturates 0.1g
Carbohydrate 1.5g
Of which
- Sugars 1.5g
Fibre 2.7g
Protein 2.8g
Salt 0.25g

Typical values as sold This pack provides 12 servings. Contains 12 Servings

Oven Cook

From Frozen
For best results, Cook from frozen


From Frozen
For best results microwave from frozen. Place 250g spinach in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not, reheat for a further brief period. CAT B 650W 4½ mins/ CAT D 750W 4 mins/ CAT E 850W 3½ mins


HOB : 10 mins approx Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until piping hot


Component Material Recyclable
bag Low Density Polyethyene No

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