Young's 16 Cod Fish Fingers 400g

£2.00 (£5 per kg)



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Product Summary

Cod Fish Fingers Coated in Breadcrumb


Cod (58%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values 100g grilled contains 4 fish fingers grilled contains
Energy 877kJ 842 kJ
Energy 209kcal 201 kcal
Fat 8.3g 8.0 g
Of which
- Saturates 1.1g 1.0 g
Carbohydrate 19.8g 19.0 g
Of which
- Sugars 0.8g 0.8 g
Fibre 0.8g 0.8 g
Protein 13.3g 12.8 g
Salt 0.8g 0.7 g

% RI*. Pack contains 4 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

Cooking Instructions

Our Cod fish fingers are best grilled straight from your freezer.Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

Oven Cook

From Frozen
220°C /Fan 190°C / Gas Mark 7Pre-heat the oven and baking tray. Remove all packaging.Place product on a baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).


From Frozen
8-10 mins to grill - medium heatPre-heat the grill pan on a medium heat setting. Remove all packaging.Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.


Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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