Young's Gastro 2 Sea Salted & Vinegar Cod Fillets
£4.00 (£17.40 per kg)
Cod Fillets Dusted in a Flour Breadcrumb Coating, With Sea Salt and Balsamic Vinegar
Cod (75%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Potato Starch, Water, Acidity Regulator: Sodium Acetate, Maize Flour, Sea Salt, Onion Powder, Salt, Skimmed Milk Powder, Yeast, White Pepper, Balsamic Vinegar Powder (contains Barley), Black Pepper, Onion Extract
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||100g oven baked contains||Each fillet oven baked contains|
|- Saturates||0.6g||0.6 g|
|- Sugars||0.8g||0.9 g|
% RI*. Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)
Our Lightly Dusted Sea Salt & Balsamic Vinegar Cod Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.20 mins to oven bake200�C/Fan 190�C/Gas Mark 7.Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20 minutes (fan oven 17 minutes).
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.