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Birds Eye 2 salmon fillets with chilli & ginger sauce frozen 280g

£4.00 (£14.29 per kg)

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Product Summary

Wild pink salmon fillets with a sweet chilli and ginger sauce.

Ingredients

Wild Pink Salmon (FISH) (84%), Water, Palm Kernel Oil, Rapeseed Oil, Ginger, Sugar, Rice Starch, Salt, Chopped Red Chillies, Tomato Pur�e, Concentrated Lemon Juice, Parsley, Chopped Garlic, Natural Emulsifier (Sunflower Lecithin)#, Spirit Vinegar, Lemongrass, Extra Virgin Olive Oil, Lemon Extract, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients

Allergy Advice: For allergens see ingredients in CAPITAL LETTERS

Nutrition

Typical values As Sold 100g Provides: Per Portion (148g) Oven Baked Provides:
Energy 588kJ 875 kJ
Energy 140kcal 209 kcal
Fat 6.8g 10.0 g
Of which
- Saturates 2.9g 4.2 g
Carbohydrate 1.8g 2.7 g
Of which
- Sugars 0.9g 1.4 g
Fibre <0.5g <0.5 g
Protein 18.0g 27.0 g
Salt 0.79g 1.2 g

Cooking Instructions

General
To Serve: Remove the bag from the oven or microwave&#44; shake gently.Tear or cut the end bag with scissors. Be careful&#44; bag and contents will be hot!Fish comes in all sorts of shapes and sizes&#44; and so do ovens and microwaves&#44; so while you'll always get a tasty fish dish the shape of fillet and sauce quantity may also vary.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Oven Cook

From Frozen
190�C&#44; Fan 170�C Gas Mark 5 25 minsPre-heat oven. Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven.Two or more portions may require longer time.

Microwave

From Frozen
Full Power: 1 Bag&#44; 650W/B: 5 mins&#44; 750W/D: 5 mins&#44; 850W/E: 4 minsFull Power: 2 Bags&#44; 650W/B: 9 mins&#44; 750W/D: 8 mins&#44; 850W/E: 8 minsStand for 1 minute

Recycling

Component Material Recyclable
Carton Card Yes
Film Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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