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Waitrose Cooks' Ingredients casserole vegetables 500g

£1.50 (30p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Carrot, swede, leek and onion, fresh and ready to add to stews and casseroles.

Nutrition

Typical values per 100g per 1/6 pack
Energy 148kj 124 kj
Energy 35kcal 29 kcal
Fat 0.3g 0.2 g
Of which
- Saturates 0.1g trace g
Carbohydrate 6.0g 5.0 g
Of which
- Sugars 5.4g 4.5 g
Fibre 2.5g 2.1 g
Protein 0.9g 0.7 g
Typical values as sold. Contains 6 Servings

Ingredients

Carrots, swede, leek, onions

Oven Cook

From Chilled/Ambient
Remove packaging, place vegetables in with Casserole and cook as stated in recipe used. Recipe: Beef, Ale & Vegetable Casserole - Heat a tbsp. of oil in a large ovenproof casserole dish. Add contents of pack and fry over a medium heat until softened and lightly browned. Stir in 2 tbsp of tomato puree and cook for 1 minute. Coat 700g of diced braising steak using 4 tbsp of plain flour. Add the coated beef to the casserole dish and stir well. Add 250ml of beef stock, 500ml of dark ale, 2 sprigs of rosemary and 2 bay leaves. Stir and bring to boil. Cover with a lid and put in a pre-heated oven and cook for 1 � hours or until beef is tender at 180 degrees C (160 degrees fan and Gas Mark 4). Remove sprigs of rosemary before serving. (Time 1� hours Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)

Storage

Keep refrigerated below 5ºC Once opened, consume within 24 hours. Do not exceed the Use By date. For Use By date see front of pack. Do not freeze.

Recycling

Component Material Recyclable
bag Polypropylene Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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