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Waitrose Sweetcorn & Kale Fritter

£1.99

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Sweetcorn fritters with onions, courgette and kale

Ingredients

Sweetcorn (43%), rapeseed oil, onion, potato, carrot, courgette, gram flour, curly kale (7%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), parsley, free range whole egg, cornflour, garlic purée, salt, cayenne pepper

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 1036kj 922 kj
Energy 249kcal 222 kcal
Fat 16.0g 14.2 g
Of which
- Saturates 1.6g 1.4 g
Carbohydrate 19.7g 17.5 g
Of which
- Sugars 4.5g 4.0 g
Fibre 4.0g 3.6 g
Protein 4.5g 4.0 g
Salt 0.62g 0.55 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place on a baking tray in centre of oven. Stand for 1 minute before serving. Do not reheat once cooled. (Time 10-12 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove all packaging. Place on a baking tray in centre of oven. Stand for 1 minute before serving. Do not reheat once cooled. (Time 14 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

Component Material Recyclable
film Plastic -PET No
sleeve Card Yes
tray Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.