• Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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'00' fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, beetroot (10%), spelt flour, feta cheese (milk) (7%), wheat semolina, rocket, sunflower oil, extra virgin olive oil (1%), medium fat hard cheese (milk), salt, pine kernels, mint, wine vinegar, wheat malt flour, garlic purée, grape must, yeast, orange zest, black pepper, acidity regulator citric acid

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 1/4
Energy 1160kj 835 kj
Energy 275kcal 198 kcal
Fat 6.2g 4.5 g
Of which
- Saturates 1.6g 1.1 g
Carbohydrate 43.1g 31.0 g
Of which
- Sugars 2.9g 2.1 g
Fibre 2.7g 2.0 g
Protein 10.4g 7.5 g
Salt 0.80g 0.58 g

Typical values as prepared. Contains 4 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place directly on the centre oven shelf, cook until golden brown. Do not reheat once cooled. (Time 8-10 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Mixed Material No

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