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Soupologie Cauliflower & Kale with Black Garlic 600g

£2.99 (49.8p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Cauliflower & Kale with Black Garlic

Ingredients

Water, Cauliflower (28%), Leeks, Curly Kale (3%), Rapeseed Oil, Vegetable Stock**, Garlic, Black Garlic (0.2%), Pink Himalayan Rock Salt, Mustard, Nutmeg, Black Pepper, **Potato Starch, Hydrolysed Vegetable Protein (Soya), Sea Salt, Palm Oil (Sustainable), Vegetables 10% (Onion, Parsnip, Leek, Carrot), Maize Starch, Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg

Allergy Advice: Allergen Information: See items in bold above

Nutrition

Typical values Per 100g Per 300g serving
Energy 152kJ 457 kJ
Energy 37kcal 111 kcal
Fat 2.4g 7.2 g
Of which
- Saturates 0.3g 0.8 g
Carbohydrate 1.8g 5.3 g
Of which
- Sugars 1g 3.1 g
Fibre 1g 3.1 g
Protein 1.5g 4.5 g
Salt 0.4g 1.3 g
Vitamin C 17mg 51 mg

. *Nutrient Reference Value

Cooking Instructions

General
Stir before serving and eating.

Microwave

From Chilled
Microwave ovens vary: Refer to handbook. Remove lid. Heat with lid loosely covered for 3 mins. Stir halfway through and allow to stand for 2mins after heating.

Hob

From Chilled
At a low temp and stir gently in a saucepan until hot.

Recycling

Component Material Recyclable
Packing Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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