Soupologie Cauliflower & Kale with Black Garlic 600g

£2.99 (49.8p per 100g)

  • Suitable for microwave Microwaveable

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Product Summary

Cauliflower & Kale with Black Garlic


Water, Cauliflower (28%), Leeks, Curly Kale (3%), Rapeseed Oil, Vegetable Stock**, Garlic, Black Garlic (0.2%), Pink Himalayan Rock Salt, Mustard, Nutmeg, Black Pepper, **Potato Starch, Hydrolysed Vegetable Protein (Soya), Sea Salt, Palm Oil (Sustainable), Vegetables 10% (Onion, Parsnip, Leek, Carrot), Maize Starch, Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg

Allergy Advice: Allergen Information: See items in bold above


Typical values Per 100g Per 300g serving
Energy 152kJ 457 kJ
Energy 37kcal 111 kcal
Fat 2.4g 7.2 g
Of which
- Saturates 0.3g 0.8 g
Carbohydrate 1.8g 5.3 g
Of which
- Sugars 1g 3.1 g
Fibre 1g 3.1 g
Protein 1.5g 4.5 g
Salt 0.4g 1.3 g
Vitamin C 17mg 51 mg

. *Nutrient Reference Value

Cooking Instructions

Stir before serving and eating.


From Chilled
Microwave ovens vary: Refer to handbook. Remove lid. Heat with lid loosely covered for 3 mins. Stir halfway through and allow to stand for 2mins after heating.


From Chilled
At a low temp and stir gently in a saucepan until hot.


Component Material Recyclable
Packing Blank Yes

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