Tilda Quinoa, Pumpkin & Sunflower Seeds
79p (£3.16 per kg)
Steamed Quinoa, Pumpkin & Sunflower Seeds Rice with Coconut Oil
Natural Wholegrain Basmati Rice - Cooked (91%), Seeds (Cooked Red and Black Quinoa, Pumpkin, Sunflower) (6%), Coconut Oil (0.7%), Sunflower Oil, Vegetable Bouillon, Salt
|Typical values||Per 125g Serving||Per 100g|
|- Saturates||1.4g||1.1 g|
|- Sugars||0.4g||0.3 g|
Adult's Reference Intake: Women:. 2 serving per pack: Serving size 125g
Microwave ovens vary. Adjust cooking time accordingly.Take care when handling the heated pouch.
Squeeze sides.Tear strip.Microwave 800W 2 mins
Squeeze sides.Tear strip.Stir fry for 4 mins
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