Tilda Quinoa, Pumpkin & Sunflower Seeds
80p (£3.20 per kg)
Quinoa, Pumpkin & Sunflower Seeds Wholegrain Brown Basmati Rice
Natural Brown Basmati Rice - Steamed (91%), Seeds (Steamed Red and Black Quinoa, Pumpkin, Sunflower) (6%), Coconut Oil, Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric Parsley), Salt
|Typical values||Per 100g||Per 125 Serving|
|- Saturates||1.1g||1.4 g|
|- Sugars||0.4g||0.5 g|
Take care when handling the heated pouch.Microwave ovens may vary.Adjust cooking time accordingly.
Squeeze pouch, tear strip 2cm, microwave 800W 2 mins
Stir fry for 3 mins, serve & enjoy.