Kellogg's Special K Nourish Dark Chocolate & Coconut 330g

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Cereals (Wholewheat {33%}, Rice {18%}, Wheat Bran {6.5%}, Barley {3%}, Malted Barley Flour {1.5%}, Oat Flour {1.5%}), Linseed and Sunflower Seed Cluster (15%) (Cereals {Whole Oats ^6.5%], Rye ^1.5%]}, Wheat Crisp {Wheat Flour, Malt, Barley Malt Extract}, Sugar, Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier {Soy Lecithin}, Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Mixed Tocophorols}, Skimmed Milk Powder), Sugar, Dried Coconut(7.5%), Chocolate (7.5%) (Sugar, Cocoa Mass, Cocoa Butter, Glucose, Butter Fat, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6 Folic Acid, Vitamin D, Vitamin B12

Allergy Advice: For allergens see ingredients highlighted in bold


Typical values per 100g Per 40g serving
Energy 1688kJ 675 kJ
Energy 401kcal 160 kcal
Fat 8.7g 3.5 g
Of which
- Saturates 1.9g 0.8 g
Carbohydrate 65g 26 g
Of which
- Sugars 15g 6.0 g
Fibre 9.2g 3.7 g
Protein 11g 4.4 g
Salt 0.73g 0.29 g
Vitamin D 4.6�g 1.8 �g
Thiamin 1.0mg 0.40 mg
Riboflavin 1.3mg 0.50 mg
Niacin 9.3mg 3.7 mg
Vitamin B6 0.78mg 0.32 mg
Folic acid 232�g 92.0 �g
Vitamin B12 1.5�g 0.58 �g
Iron 8.1mg 3.2 mg

. (%NRV) = % Nutrient Reference Value


Component Material Recyclable
Box Card Yes

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