Special K Nourish Hazelnuts, Almonds & Pumpkin Seeds 330g

£3.99 (90.7p per 100g)



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Product Summary

Multigrain and wheat flakes with an oat, rye and seed cluster, pumpkin Seeds, hazelnuts and almonds.


Cereals (Wholewheat {34%}, Rice {19%}, Wheat Bran {6.5%}, Barley {3%}, Malted Barley Flour {1.5%}, Oat Flour {1.5%}), Linseed and Sunflower Seed Cluster (15%) (Cereals {Whole Oats ^6.5%], Rye ^1.5%]}, Wheat Crisp {Wheat Flour, Malt, Barley Malt Extract}, Sugar, Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier {Soy Lecithin}, Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Mixed Tocophorols}, Skimmed Milk Powder), Sugar, Pumpkin Seeds(6%), Nuts (6%) (Hazelnuts, Almonds), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins and Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Allergy Advice: For allergens see ingredients highlighted in bold


Typical values per 100g Per 40g serving
Energy 1699kJ 680 kJ
Energy 404kcal 162 kcal
Fat 9.6g 3.8 g
Of which
- Saturates 0.7g 0.3 g
Carbohydrate 63g 25 g
Of which
- Sugars 12g 4.8 g
Fibre 8.6g 3.4 g
Protein 12g 4.8 g
Salt 0.75g 0.30 g
Vitamin D 4.8�g 1.9 �g
Thiamin 1.0mg 0.42 mg
Riboflavin 1.3mg 0.53 mg
Niacin 9.6mg 3.8 mg
Vitamin B6 0.84mg 0.34 mg
Folic acid 242�g 96.0 �g
Vitamin B12 1.5�g 0.60 �g
Iron 8.4mg 3.4 mg

. (%NRV) = % Nutrient Reference Value


Component Material Recyclable
Box Card Yes

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