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Mash Direct 2 Vegetable Burgers 250g

£1.40 (£5.60 per kg)

Quantity:

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Product Summary

Crispy Vegetable Bakes

Ingredients

Potatoes (43%), Crumb (12%), Broccoli (7%), Carrot (7%), Cauliflower (7%), Cabbage (4%), Parsnip (4%), Batter, Spring Onion, Potato Starch, Potato Flake, Salt, Parsley, Sage, Black Pepper, Thyme, Crumb contains: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose, Batter contains: Water, Maize Flour, Maize Starch, Potato Starch, Potato Flake, Salt, Raising Agents ^Sodium Carbonate, Sodium Bicarbonate], Stabiliser ^Xanthan Gum.]

Nutrition

Typical values 100g contains: One Bake (125g) contains:
Energy 659kJ 824 kJ
Energy 157kcal 196 kcal
Fat 5.2g 6.5 g
Of which
- Saturates 0.5g 0.6 g
Carbohydrate 23.1g 28.9 g
Of which
- Sugars 1.9g 2.4 g
Fibre 3.3g 4.1 g
Protein 2.8g 3.5 g
Salt 0.8g 1.0 g

. *Reference intake of an average adult (8400kJ/2000kcal)

Cooking Instructions

General
Check food is piping hot before serving.All cooking appliances vary. This is a guide only.

Oven Cook

From Frozen
Pre-heat oven 180�C/350�F/Gas Mark 4. Remove all packaging. Place bakes onto a baking tray in the centre of a pre-heated oven and cook for 35-40 minutes, turn halfway.

From Chilled
Pre-heat oven 180�C/350�F/Gas Mark 4. Remove all packaging. Place bakes onto a baking tray in the centre of a pre-heated oven and cook for 20-25 minutes, turn halfway.

Grill

From Chilled
Remove all packaging. Place bakes under a pre-heated medium to hot grill for 8-10 minutes. Turn bakes occasionally during this time.

Barbecue

From Chilled
Remove all packaging. Place bakes directly on top of the BBQ grill. Grill for 15-20 minutes, turning occasionally during cooking.

Shallow Fry

From Chilled
Remove all packaging. Place bakes in a frying pan with a little oil/butter over a medium heat. Pan fry for 15-20 minutes turning occasionally.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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