Goodlife Tomato Grills with Black Olives 200g

£1.89 (£9.45 per kg)



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Product Summary

Tomatoes, red peppers, Sunblush®Tomatade®, courgette, black olives, green pepper and bulgur wheat formed into a grill.


Tomatoes (19%), Rehydrated Bulgur Wheat (13%), Red Pepper (12%), Onion, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), SunBlush�Tomatade�^SunBlush�Tomatoes (Tomatoes, Tomato Concentrate), Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic](7%), Courgette (6%), Black Olives (Black Olives, Water, Salt, Ferrous Gluconate) (6%), Rapeseed Oil, Dried Potato, Green Pepper (4%), Rice Starch, Tapioca Starch, Yeast Extract, Onion Powder, Garlic Powder, Lemon Juice, Black Pepper

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values (when oven cooked according to instructions): Per 100g (when oven baked) (when oven cooked according to instructions): Each oven baked falafel contains
Energy 906kj 906 kj
Energy 217kcal 217 kcal
Fat 9.2g 9.2 g
Of which
- Saturates 0.7g 0.7 g
Carbohydrate 27.1g 27.1 g
Of which
- Sugars 3.7g 3.7 g
Fibre 4.5g 4.5 g
Protein 4.0g 4.0 g
Salt 0.4g 0.4 g

Cooking Instructions

Remove from packaging. Always cook from frozen.All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

Oven Cook

From Frozen
Pre heat oven to 200�C / Fan 180�C / Gas 6. Place grills onto a baking tray in the centre of the oven and cook for 20 minutes.


From Frozen
Pre heat grill to medium. Place under grill for 15-18 minutes, turning regularly.


Component Material Recyclable
Carton Card Yes

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