Goodlife French Bean & Spinach Sausages 250g

£2.49 (£9.96 per kg)



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Product Summary

Peas, spinach, Wensleydale cheese, cauliflower, green beans with rehydrated bulgur wheat and couscous in a vegetable casing.


Peas (14%), Spinach (14%), Wensleydale Cheese (14%) (Milk), Leek, Cauliflower (8%), Onion, French Green Bean (7%), Rehydrated Couscous (Wheat) (6%), Rehydrated Bulgur Wheat (6%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium, Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Free Range Egg White Powder, Water, Sodium Alginate, Salt, Nutmeg, Calcium Chloride, Mint, Black Pepper

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values (when grilled according to instructions): Per 100g (when grilled) (when grilled according to instructions): Each grilled sausage contains
Energy 506kJ 202 kJ
Energy 121kcal 48 kcal
Fat 4.6g 1.8 g
Of which
- Saturates 2.8g 1.1 g
Carbohydrate 11.4g 4.6 g
Of which
- Sugars 2.6g 1.0 g
Fibre 3.8g 1.5 g
Protein 6.6g 2.6 g
Salt 0.9g 0.36 g

Cooking Instructions

Remove from packaging. Always cook from frozen.All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

Oven Cook

From Frozen
Pre-heat oven to 200�C / Fan 180�C / Gas 6. Place sausages onto an oiled baking tray in the centre of the oven and cook for 15-20 minutes.


From Frozen
Pre-heat grill to medium. Place sausages under grill for 15-18 minutes, turning regularly.


From Frozen
Cook as per instructions above, and finishcooking on the BBQ.

Shallow Fry

From Frozen
Pre-heat 10ml of oil in a frying pan over a medium heat. Add sausages to the pan and fry over a medium heat for 15 minutes, turning frequently.


Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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