Waitrose 1 Abervale Lamb Loin Medallions
£20.24 per kg
Abervale lambs are sired by rams carefully selected to produce exceptionally tender lamb. They?re reared by a small, dedicated group of producers who are passionate about delivering the best lamb for our customers. The lamb is then matured on the bone for extra favour and tenderness.
Lamb (99%), rosemary, sea salt, black pepper, parsley
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Typical values as prepared
Ensure the surface of the meat is thoroughly cooked.
Remove all packaging. Heat 1/2 tbsp oil in frying pan. Add meat, cook for 2 minutes each side on a high to seal, reduce to a medium heat. Cook for a further 6-8 minutes for medium or 8-10 minutes for well done. Ensure the surface of the meat is thoroughly cooked. Remove skewers prior to serving. *PAN FRY 10-14 MINS* on FOP (Time 10-14 mins)
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