essential Waitrose olive spread 500g

£1.50 (£3 per kg)

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



Add to Favourites

Add to a list

Product Summary

reduced fat spread (59% fat ) contains 21% olive oil


Typical values per 100g per 10g serving
Energy 2198  kj 220  kj
Energy 535  kcal 53  kcal
Protein 0.1  g 0.010  g
Carbohydrate 0.8  g 0.080  g
Sugars 0.8  g 0.080  g
Fat 59  g 5.90  g
Saturates 14.00  g 1.40  g
Mono unsaturates 32.00  g 3.20  g
Polyunsaturates 10.00  g 1.00  g
Fibre 0.0  g 0.000  g
Sodium 0.52  g 0.052  g
Vitamin A 800  �g 80.00  �g
Vitamin D 7.5  �g 0.75  �g


Water, olive oil (21%) (composed of refined olive oils and virgin olive oils), rapeseed oil, palm oil, salt (1.3%), whey powder, emulisfier mono- and diglycerides of fatty acids, flavouring, Vitamins A and D, colour carotenes

Preparation & Storage


Keep refrigerated below 5ºC For best before date see lid Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
insert Paper Yes
lid Polypropylene No
tub Polypropylene No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.