Waitrose Frozen large British roeless scallops
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These scallops are coated with a fine spray of water immediately after freezing to preserve their texture and flavour.
|Typical values||per 100g|
Typical values as sold
Wash hands, all surfaces and utensils after touching raw shellfish. For best results cook from frozen
PAN FRY 7-9 minutes Remove from packaging. Heat 1 tbsp of vegetable oil in a frying pan, add scallops and cook over a medium to high heat, turning occasionally.