Munchy Seeds Chilli Bites 4x25g

£2.49 (£2.49 per 100g)



Add to Favourites

Add to a list

Product Summary

Lightly chilli roasted seeds with delicious crunchy kernels


Sunflower Seeds (61%), Pumpkin Seeds (18%), Sweet Apricot Kernels (13%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Crushed Chilli (2%)


Typical values Per 100g %RI (Per 100g)
Energy 2579kJ 31 kJ
Energy 625kcal 31 kcal
Fat 53.3g 76 g
Of which
- Saturates 6.0g 30 g
- polyunsaturated 24.8g
Carbohydrate 17.4g 7 g
Of which
- Sugars 2.4g 3 g
Fibre 9.7g
Protein 27.0g 54 g
Salt 0.8g 13 g
Iron 6.3mg 45 mg
Zinc 4.7mg 47 mg
Thiamin 1.1mg 100 mg
Vitamin E 20.1mg 168 mg

. Reference intake (RI) of an average adult (8400kJ/2000Kcal)

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.