Dr Karg's Chia & Oats Crispbread 200g

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Wholegrain Wheat Flour* (59%), Oats* (8%), Linseeds*, Sunflower Seeds*, Extra Virgin Olive Oil*, Chia Seeds* (5%), Sea Salt, Sesame Seeds*, Yeast, Barley Malt Extract*, (*=Organic ingredients)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values per 100 g: per serving (approx. 25g or 1 piece)
Energy 1885kJ 471 kJ
Energy 450kcal 113 kcal
Fat 18.3g 4.6 g
Of which
- Saturates 2.7g 0.7 g
Polyunsaturates 5.7g 1.4 g
Carbohydrate 51.0g 12.8 g
Of which
- Sugars 2.7g 0.7 g
Fibre 12.6g 3.2 g
Protein 14.1g 3.5 g
Salt 1.8g 0.5 g

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