Tilda Pulses & Rice Black Bean
£1.00 (£7.15 per kg)
Black Bean, Jerk & Coconut with Wholegrain Basmati Rice
Cooked Wholegrain Basmati Rice (30%), Black Turtle Beans (17%), Black Eyed Beans (17%), Onions, Red Peppers, Onion Puree, Sweet Potato Puree, Coconut Cream (2.6%), Sunflower Oil, Desiccated Coconut (1.7%), Lime Juice, Ginger, Garlic, Jerk Herb and Spice Mix (1.4%), Sugar, Salt, Black Pepper, Natural Flavouring
|Typical values||Per 100g||Per 140g serving|
|- Saturates||1.7g||2.4 g|
|- Sugars||1.7g||2.4 g|
Take care when handling the heatedpouch. Microwave ovens may vary. Adjust cooking time accordingly.
Squeeze sides.Tear strip.Microwave 800W 1 min
Squeeze sides.Tear strip.Stir fry for 3 minsServe & enjoy.
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