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Tilda Pulses & Rice Pinto Bean 140g

£1.39 (£9.93 per kg)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Pinto Bean, Green Chilli & Lime with Steamed Basmati Rice

Ingredients

Pinto Beans (36%), Cooked Basmati Rice (33%), Black Turtle Beans (11%), Onions, Sunflower Oil, Lime (Juice, Zest) (2%), Avocado Puree, Pumpkin Seeds, Coriander, Vegetable Stock Powder, Green Chilli (0.7%), Cumin, Jalapeno Chilli, Oregano, Garlic, Smoked Paprika, Chilli Powder

Nutrition

Typical values Per 100g Per 140g serving
Energy 543kJ 759 kJ
Energy 130kcal 181 kcal
Fat 3.8g 5.3 g
Of which
- Saturates 0.6g 0.8 g
Carbohydrate 15.3g 21.4 g
Of which
- Sugars 1.2g 1.7 g
Fibre 6.5g 9.1 g
Protein 5.3g 7.4 g
Salt 0.24g 0.34 g
potassium 311mg 435 mg

Cooking Instructions

General
Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.

Microwave

From Ambient
Squeeze sides.Tear strip.Microwave 800W 1 min

Stir Fry

From Ambient
Squeeze sides.Tear strip.Stir fry for 3 minsServe & enjoy.

Recycling

Component Material Recyclable
Pouch Blank No

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