Ancient Legends Porridge Coconut 6x30g

  • Suitable for microwave Microwaveable

This item is currently unavailable for ordering.


Cereals (Whole Oats {68%}, Barley {5%}, Whole Spelt {5%}), Sugar, Chia Seeds (5%), Dried Coconut (5%), Emulsifier (Soy Lecithin), Milk Powder (Skimmed Milk, Cream), Natural Flavouring

Allergy Advice: For allergens see ingredients highlighted in bold


Typical values per 100g per 30g serving
Energy 1727kJ 518 kJ
Energy 411kcal 123 kcal
Fat 11g 3.3 g
Of which
- Saturates 4g 1.2 g
Carbohydrate 63g 19 g
Of which
- Sugars 12g 3.6 g
Fibre 9.9g 3.0 g
Protein 10g 3.0 g
Salt 0.03g 0.01 g


From Ambient
1. Tear open sachet along the dotted line.2. Empty contents into a microwavable bowl.3. Use the sachet to measure the milk. Fill toline - (150ml).4. Pour the milk from the sachet into the bowl and mix.5. Microwave on high power for 2 minutes**.6. Stir porridge and leave to stand for approximately 2 minutes or until the porridge has the desired consistency.**Based on a category E 800W cooking time may vary depending on wattage of microwave.


From Ambient
1. Add 150ml of milk to a pan.2. Add 1 sachet of Ancient Legends Porridge and stir.3. Heat pan for 2-3 minutes, stirring regularly until the desired consistency is reached.


Component Material Recyclable
Box Card Yes

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