Matthew Walker Syrup Sponge Pudding 110g

£1.63 (£1.49 per 100g)

  • Suitable for microwave Microwaveable

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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.


Golden Syrup (31%) (Invert Sugar Syrup, Water, Cornflour), Sugar, Pasteurised Whole Egg, Palm Oil, Humectant (Glycerine), Rice Flour, Rapeseed Oil, Potato Starch, Tapioca Starch, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Maize Flour, Stabiliser (Xanthan Gum), Buckwheat Flour, Flavouring, Corn Starch, Salt, Preservative (Potassium Sorbate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids)

Allergy Advice: For allergens see ingredients in bold


Typical values (as sold) Per 100g (as sold) Per 110g pudding
Energy 1654kJ 1819 kJ
Energy 394kcal 433 kcal
Fat 15g 16.5 g
Of which
- Saturates 6.2g 6.8 g
Carbohydrate 61.8g
Of which
- Sugars 42g 46.2 g
Fibre 1g
Protein 2.4g
Salt 0.66g 0.73 g

RI's. Reference intake of an average adult (8400kJ / 2000kcal)

Cooking Instructions

Remove outer packaging.


From Ambient
This is a guideline only. We suggest that you consult your Instruction Manual. Place in microwave on a microwaveable plate. Heat on full power for: 750W for 35 seconds or 850W for 30 seconds. Leave to stand for 1 minute before serving.


From Ambient
Leave in basin with film lid on. Place the basin in a steamer over boiling water and steam for 20 minutes. Ensure that water does not enter the pudding. Do not allow the steamer to boil dry.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.