Waitrose 1 Seafood Bisque
£3.75 (£9.38 per kg)
Clams, mussel meat, peeled King prawns, whole tiger prawns and squid rings with a cream, tomato and white wine sauce
Clams (Meretrix lyrata) (molluscs) (25%), water, mussels (Mytilus edulis) (molluscs) (14%), king prawns (Penaeus vannamei) (crustaceans) (12%), squid (Loligo chinensis) (mollusc) (11%), tiger prawns (Penaeus monodon) (crustaceans) (5%), double cream (milk), unsalted butter (milk), white wine, onion, tomato, carrot, tomato paste, garlic purée, fennel, lemon juice, cornflour, wheat maltodextrin, leek, rapeseed oil, sugar, parsley, lemon zest, plaice (Pleuronectes platessa) (fish), fennel seed, corn starch, coley (Pollachius virens) (fish), sea salt, white pepper, thyme, onion concentrate.
|Typical values||per 100g edible portion||per 1/2 pack|
|- Saturates||1.9g||3.0 g|
|- Sugars||1.2g||1.9 g|
Typical values per edible portion. Contains 2 Servings
Cook from frozen Preheat oven Remove sleeve Pierce film in several places Place on a baking tray in centre of oven Peel back film Stir before serving (Time 45 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
For best results, cook from frozen Remove sleeve Pierce film in several places Place on a microwaveable plate Heat on full power for 3 minutes Peel back film lid and stir thoroughly Heat on full power for a further 3.5 minutes Allow to stand for 1 minute Stir before serving Check food is piping hot - if not reheat for further brief period (800W: 7 mimutes 58 seconds, 900W: 7minutes 5 seconds, 1000W: 6 minutes 35 seconds)
|film||Plastic - Other||No|
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