New Covent Garden Sweet Potato & Coconut Soup
Sweet Potato and Coconut
Water, Sweet Potato (18%), Carrot, Onion, Red Pepper, Creamed Coconut (3%), Salt, Garlic, Vegetable Stock, Paprika, Ground Cumin, Black Pepper, Vegetable Stock contains: Vegetable Concentrated (Carrot, Mushroom, Onion), Salt, Onion Powder. Water, Ground Fennel, Ground Black Pepper
|Typical values||per 100g||per 300g serving*|
|- Saturates||2.2g||6.7 g|
|- Sugars||2.9g||8.7 g|
Reference intake (Adult). Aim to eat at least 5 portions of different fruit and vegetables a day, *Serving per half carton
Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot.Check soup is piping hot before serving.Do not reheat.
Ready in 7 minutes.900W (High 100%)Place opened carton a microwaveable plate.Microwave for 3 minutes then stir.Microwave for a further 3 minutes and stand for 1 minute before serving.
Ready in 6 minutes.Pour contents into a saucepan and heat gently for 6 minutes.Stir frequently but don't let it boil.
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