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Glorious! Brazilian Super Grain 600g

£2.20 (36.7p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Spiced grain soup with carrot, red peppers and black turtle beans.

Ingredients

Bouillon (Water, Salt, Maltodextrin (Potato), Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Natural Lovage Extract), Carrot (12%), Onion, Tomato, Red Lentil (5%), Red Pepper (4.5%), Black Turtle Beans, Coconut Milk (Coconut, Water), Butternut Squash, Brown Rice (3%), Lime Juice, Ginger Puree, Garlic Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengalgram Farina, Cumin, Chillies, Fenugreek, Pepper, Garlic, Salt, Fennel, Poppy Seeds), Coriander, Quinoa, Rapeseed Oil, Turmeric, Millet (0.3%), Salt, Ground Chilli (Dried Hot Yellow Chilli Powder), Aleppo Pepper (Aleppo Chilli Granules, Olive Oil, Salt)

Allergy Advice: For allergens see ingredients in bold

Nutrition

Typical values as sold Per 100g as sold Per 1/2 pot (300g) contains
Energy 229kJ 687 kJ
Energy 54kcal 163 kcal
Fat 1.4g 4.2 g
Of which
- Saturates 0.9g 2.7 g
Carbohydrate 6.6g 19.8 g
Of which
- Sugars 0.1g 0.3 g
Fibre 2.6g 7.7 g
Protein 2.6g 7.8 g
Salt 0.39g 1.1 g

. Reference Intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions

Cooking Instructions

General
This soup may separate over life. Stir prior to cooking and it will be back to normal. Appliances vary, the below instructions are a guide only.Make sure soup is nice and hot before serving.Ouch! During heating, the packaging may become flexible. Keep on a plate when heating and moving in and out of the microwave. Handle with care to avoid scalding.

Microwave

From Chilled
Cat E (850w) 5 1/2 mins.Take off the lid and rest on top. Place on a microwaveable plate. Cook at full power for 5 1/2 mins stirring halfway through and at the end. Stand for 1 min. Enjoy.

Hob

From Chilled
Pour soup into a saucepan. Heat at medium temperature for 6 mins, stirring frequently. Letting soup boil will spoil the Glorious! flavours, so please don't do it.

Recycling

Component Material Recyclable
Label - glued Plastic No
Lid Plastic Yes
Pot Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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