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Waitrose 1 Free Range Guinea Fowl Supremes 400g

£6.39 (£15.98 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Fresh Free Range skin on, bone in Guinea Fowl Supremes.

Ingredients

Guinea fowl

Nutrition

Typical values per 100g edible portion per 155g serving
Energy 439kj 681 kj
Energy 104kcal 161 kcal
Fat 1.2g 1.9 g
Of which
- Saturates 0.3g 0.5 g
Carbohydrate 0.1g 0.2 g
Of which
- Sugars 0.1g 0.2 g
Fibre 0.5g 0.8 g
Protein 22.9g 35.5 g
Salt 0.20g 0.31 g

Typical values as sold. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven to 200�C, Gas 6, Fan 180�C. Remove outer packaging. Place guinea fowl supremes on a baking tray in the centre of the oven. Cook for 30-35 minutes. Allow to rest for 5 minutes before serving. Always check that the product is cooked throughout and no pink colour remains. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. ( Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
base Plastic - Other No
lid Plastic - Other No
sleeve Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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