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Big & Tasty Seafood Tapas 200g

£3.99 (£19.95 per kg)

Quantity:

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Product Summary

Raw squid rings, deshelled mussels and raw King prawns with diced red peppers and tomato chilli butter.

Ingredients

Mussels (Molluscs) (27%), Squid Rings (Molluscs) (27%), King Prawns (Crustaceans) (18%), Roasted Red Peppers (10%), Water, Unsalted Butter (Milk), Sunblush Tomato (Tomatoes, Rapeseed, Salt, Oregano, Garlic, Concentrated Lemon Juice), Tomato Puree, Basil, Oregano, Maize Starch, Red Chilli, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic), Black Pepper

Allergy Advice: See ingredients in bold

Nutrition

Typical values per 100g as consumed
Energy 373kJ
Energy 89kcal
Fat 2.9g
Of which
- Saturates 1.7g
Carbohydrate 1.1g
Of which
- Sugars 0.7g
Fibre 0.8g
Protein 14.4g
Salt 0.5g

Cooking Instructions

General
Cook from frozen. These are guidelines only, ensure product is thoroughly cooked and piping hot before serving.For best results microwave.Care should be taken when removing the film lid to avoid scalding.

Oven Cook

From Frozen
Pre-heat, 190�C / 375�F / Fan 170�C / Gas 5.Remove sleeve, pierce film lid several times. Place onto a baking tray and cook for 35 minutes. Carefully peel back film and stir before serving.

Microwave

From Frozen
850 watt. Cat D. Remove sleeve, pierce film lid several times. Place onto a microwaveable plate and heat on full power for 3 minutes. Carefully peel back film, stir, replace film and heat for a further 3 minutes on full power. Stand for 1 minute, stir and serve.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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