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Young's Large Breaded Wheat Free Cod Fillets 260g

£2.50 (£9.62 per kg)

Quantity:

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Product Summary

Formed Cod Fillets Coated in Crumb

Ingredients

Cod (54%) (Fish), Water, Rice Flour, Sunflower Oil, Cornflour, Maize Flour, Gram Flour, Saracen Flour, Potato Starch, Salt, Amaranth Flour, Mustard Flour, Teff Flour, Yeast, Dextrose, Dried Glucose Syrup, Raising Agents: Diphosphates, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Rapeseed Oil

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values 100g oven baked contains Each fillet oven baked contains
Energy 890kJ 1134 kJ
Energy 213kcal 271 kcal
Fat 10.3g 13.1 g
Of which
- Saturates 1.2g 1.5 g
Carbohydrate 17.7g 22.5 g
Of which
- Sugars 0.3g 0.4 g
Fibre 2.1g 2.7 g
Protein 11.3g 14.4 g
Salt 1.0g 1.3 g

% RI*. Pack contains2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

Oven Cook

From Frozen
Our Large Breaded Cod Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.22 mins to oven bake - 200�C/Fan 170�C/Gas Mark 6Pre-heat the oven. Remove all packaging.Place the fillets onto a baking tray in the centre of the oven and cook for 22 minutes.

Recycling

Component Material Recyclable
Carton Card Yes

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