Jamie Oliver Ultimate Black Daal
£1.50 (£6 per kg)
A Blend of Black Lentils, Cream and Spices
Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices (1.7%) (Garam Massala, Garlic, Ginger, Coriander, Chilli, Black Pepper, Cinnamon), Wholegrain Mustard (Water, Vinegar, Mustard Seeds, Natural Flavouring, Salt, Acidity Regulator: Citric Acid, Antioxidant: Potassium Bisulphite, Spices), Salt, Natural Flavouring (contains Celery), Coriander, Thickener: Guar Gum, Cumin (0.02%), Fennel Seeds
Allergy Advice: For allergens, see ingredients in bold
|Typical values||As sold per 100g||As sold per 125g portion|
|- Saturates||1.1g||1.4 g|
|- Sugars||1.5g||1.9 g|
Squeeze to separate the lentils then tear 2cm into one of the top corners. Heat on full for 1 min in a 750W / Cat D microwave. Open carefully. Job done!
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