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Jamie Oliver Ultimate Black Daal 250g

£1.50 (£6 per kg)

save 79p was £2.29

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

A Blend of Black Lentils, Cream and Spices

Ingredients

Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices (1.7%) (Garam Massala, Garlic, Ginger, Coriander, Chilli, Black Pepper, Cinnamon), Wholegrain Mustard (Water, Vinegar, Mustard Seeds, Natural Flavouring, Salt, Acidity Regulator: Citric Acid, Antioxidant: Potassium Bisulphite, Spice), Salt, Natural Flavouring (contains Celery), Coriander, Thickener: Guar Gum, Cumin (0.02%), Fennel Seeds

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values As sold per 100g As sold per 125g portion
Energy 546kJ 683 kJ
Energy 130kcal 163 kcal
Fat 4.9g 6.1 g
Of which
- Saturates 1.1g 1.4 g
Carbohydrate 13g 16 g
Of which
- Sugars 1.5g 1.9 g
Fibre 3.9g 4.9 g
Protein 6.8g 8.5 g
Salt 0.73g 0.91 g

Microwave

From Ambient
Squeeze to separate the lentils then tear 2cm into one of the top corners.Heat on full for 1 min in a 750W / Cat D microwave. Open carefully. Job done!

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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