Jamie Oliver Ultimate Black Daal 250g

£2.29 (£9.16 per kg)

  • Suitable for microwave Microwaveable



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Product Summary

A Blend of Black Lentils, Cream and Spices


Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices (1.7%) (Garam Massala, Garlic, Ginger, Coriander, Chilli, Black Pepper, Cinnamon), Wholegrain Mustard (Water, Vinegar, Mustard Seeds, Natural Flavouring, Salt, Acidity Regulator: Citric Acid, Antioxidant: Potassium Bisulphite, Spices), Salt, Natural Flavouring (contains Celery), Coriander, Thickener: Guar Gum, Cumin (0.02%), Fennel Seeds

Allergy Advice: For allergens, see ingredients in bold


Typical values As sold per 100g As sold per 125g portion
Energy 546kJ 683 kJ
Energy 130kcal 163 kcal
Fat 4.9g 6.1 g
Of which
- Saturates 1.1g 1.4 g
Carbohydrate 13g 16 g
Of which
- Sugars 1.5g 1.9 g
Fibre 3.9g 4.9 g
Protein 6.8g 8.5 g
Salt 0.73g 0.91 g


From Ambient
Squeeze to separate the lentils then tear 2cm into one of the top corners. Heat on full for 1 min in a 750W / Cat D microwave. Open carefully. Job done!


Component Material Recyclable
Packing Plastic No

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