Uncle Ben's Black Bean 285g

£2.00 (£7.02 per kg)

  • Suitable for microwave Microwaveable



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Product Summary

Black Bean, garlic & ginger sauce with wholegrain, red & wild rice.


Rice: Steamed Parboiled Wholegrain Rice (85%), Steamed Red Rice (8.3%), Steamed Wild Rice (6.1%), Sauce: Water, Tomatoes, Sugar, Black Soya Beans (4.4%), Carrot (4.4%), Modified Maize Starch, Onion, Soy Sauce (Water, Soy Beans, Wheat, Salt), Spices (contains Ground Ginger (0.3%), and Garlic Powder (0.2%)), Acid (Citric Acid), Yeast Extract, Colour (Plain Caramel)


Typical values Per 100g Per portion (285g) (%*)
Energy 433kJ 1234 kJ
Energy 102kcal 15%291 kcal
Fat 1.0g 2.9 g
Of which
- Saturates 0.2g 0.6 g
Carbohydrate 19.9g 56.7 g
Of which
- Sugars 3.1g 8.8 g
Fibre 1.2g 3.4 g
Protein 2.7g 7.7 g
Salt 0.34g 0.97 g

. *Reference intake of an average adult (8400kJ/2000kcal)


From Ambient
1. Peel back the lid of each pot about a quarter of the way across.2. Place both pots in the microwave and heat for 1 1/2 minutes at 800W.3. Open carefully pour the sauce over the rice, mix through and enjoy!.Take care! The pots will be hot after microwaving.

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