Birds Eye Inspirations Fish Fingers Panko Crumb 360g

£3.49 (£9.70 per kg)



Add to Favourites

Add to a list

Product Summary

Cod fillet fish fingers, coated in sea salt and black pepper seasoned breadcrumb, prefried.


Cod (FISH) (57%), Breadcrumbs (WHEAT Flour, Water, Yeast, Salt, Dextrose), Water, WHEAT Flour, Rapeseed Oil, Rice Starch, EGG White Powder, Rice Semolina, Salt, Whole EGG Powder, Cracked Black Pepper, Sea Salt, Sugar

Allergy Advice: For allergens see ingredients in CAPITAL LETTERS


Typical values As Sold 100g Provides: Per 2 Fish Fingers (120g) Grilled Provides:
Energy 863kJ 1040 kJ
Energy 206kcal 248 kcal
Fat 8.0g 9.5 g
Of which
- Saturates 0.6g 0.8 g
Carbohydrate 20.0g 24.0 g
Of which
- Sugars 0.9g 1.1 g
Fibre 0.8g 1.0 g
Protein 13.0g 16.0 g
Salt 0.98g 1.20 g

Cooking Instructions

Tastiest when Grilled Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Oven Cook

From Frozen
Alternatively, oven bake220ºC Fan 200ºC Gas Mark 7 16-18 minsPre-heat oven.Place in middle of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.


From Frozen
Medium Grill 16-18 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.


Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.