#funkyflexitarian 12 Lambalafel Chipolatas
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British Lamb (40%), Yellow Split Peas (40%), Water, Spring Onions, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Spices (Black Pepper, Cumin, Ginger, Cinnamon, White Pepper, Coriander, Cayenne, Pimento, Nutmeg, Turmeric, Cardamon, Fennel), Mint (1%), Salt, Emulsifiers (Diphosphate, Triphosphates), Preservative: Sodium Metabisulphite (Sulphites), Antioxidant: Ascorbic Acid, Chipolatas filled into Vegetable base casings
Allergy Advice: For allergens see ingredients in bold
|Typical values||per 100g||per 2 chipolatas (approx 112g)|
|- Saturates||3.7g||2.1 g|
|- Sugars||0.5g||0.3 g|
% adult RI per chipolata. RI = Reference Intakes of an average adult (8400kJ/2000kcal), At least 1/3 fat than standard lamb sausages
Before cooking remove all packaging.Not suitable for microwave heating.
Med Grill 15 minsDomestic grills vary, the following is a guide only. Preheat Grill to a medium heat. Place sausages on a rack under grill and cook, turning occasionally.
Pan Fry 8-10 minsFor perfect results Pan Fry: Pre-heat a little oil (rapeseed) in a frying pan.Gently fry the sausages over a medium heat, turning occasionally.
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