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BOL Mexican Sweet Potato Chilli 345g

£3.10 (£8.99 per kg)

Add 2 for £5

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Sweet Potato, kale, red quinoa, black turtle beans and smoked paprika.

Ingredients

Cooked Brown Rice (16%) (Brown Rice, Water), Sweet Potato (14%), Water, Passata, White Onion, Red Peppers, Kale (6%), Black Turtle Beans (6%), Cooked Red Quinoa (4%) (Red Quinoa, Water), Sweetcorn, Pinto Beans, Green Jalapeno Peppers, Tomato Paste, Smoked Paprika, Light Muscovado Sugar, Cornflour, Rapeseed Oil, Garlic Puree, Red Wine Vinegar, Ginger Puree, Coriander, Cumin, Black Pepper, Chipotle Chilli, Thyme, Demerara Sugar, Sea Salt

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values per 100g per BOL
Energy 396kJ 1366 kJ
Energy 94kcal 324 kcal
Fat 1.4g 4.8 g
Of which
- Saturates 0.2g 0.7 g
Carbohydrate 15.8g 54.5 g
Of which
- Sugars 5.0g 17.1 g
Fibre 3.0g 10.4 g
Protein 3.0g 10.4 g
Salt 0.16g 0.55 g

RI* per BOL. *Reference Intake of an average adult (8400kJ/2000kcal), **This BOL is a source of protein which contributes to the maintenance of muscle mass

Microwave

From Chilled
After opening, place the lid on loosely.800W: Heat for 2 mins, then stir.800W: Heat for 1 final minute, then rest.Remove lid carefully and enjoy.

Hob

From Chilled
Pour into a saucepan or wok with 2 tbsp waterStir whilst on a low/med heat for 6-8 mins until hot.Pour into a bowl and enjoy.

Recycling

Component Material Recyclable
Lid Plastic Yes
Pot Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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