Waitrose Cooked Scottish Mussels
£2.79 (69.8p per 100g)
Cooked Scottish rope grown mussels
Mussels (molluscs) (100%)
|Typical values||per 100g edible portion||per 1/2 pack (xxxg)|
|- Saturates||0.4g||0.3 g|
|- Sugars||0.1g||trace g|
Typical values per edible portion. Contains 2 Servings
Heat until piping hot
Ensure food is piping hot before serving. Appliances vary, these are guidelines only. 800 watt. Heat 1 pouch 2 1/2 minutes, 2 pouches 4 minutes, Stand 1 minute 900 watt. Heat 1 pouch 2 minutes, 2 pouches 3 1/2 minutes, Stand 1 minute Remove all packaging. Empty contents into a microwaveable dish and cover with film. Heat on full power for the time specified. Stir halfway through. Re-cover and continue heating.
Remove outer packaging and place unopened pouch or pouches in a saucepan of boiling water. Return to the boil and simmer gently for 7 minutes (1 pouch) or 8 minutes (2 pouches). Gently shake the pouch or pouches before carefully cutting open with scissors. (Time 8 minutes)Remove outer packaging and open pouch or pouches. Empty contents into saucepan. Cover and simmer gently over a moderate heat for 4 minutes (1 pouch) or 5 minutes (2 pouches). Stir occasionally. (Time 5 minutes)
|film||Plastic - Other||No|
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