#funkyflexitarian 12 Cauli'nation Chicken Chipolatas
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British Chicken (40%), Yellow Split Peas (35%), Roasted Cauliflower (6%), Raisins (5%), Water, Spring Onions, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Spices (Black Pepper, Turmeric, Paprika, Cinnamon, Cumin, Coriander, Cayenne, Fennel, Fenugreek, Caraway), Dehydrated Apricots (Sulphites), Emulsifiers (Diphosphates, Triphosphates), Tomato Powder, Flavouring, Preservative: Sodium Metabisulphite (Sulphites), Antioxidant: Ascorbic Acid, Coriander Leaf, Lemon Juice Powder, Chipolatas filled into Vegetable base casings
Allergy Advice: For allergens see ingredients in bold
|Typical values||per 100g||per 2 chipolatas (approx 57g)|
|- Saturates||1.5g||0.9 g|
|- Sugars||3.7g||2.1 g|
% adult RI per chipolata. RI = Reference Intakes of an average adult (8400kJ/2000kcal), At least 1/3 less fat than standard chicken sausages
Before cooking remove all packaging.Not suitable for microwave heating.
Med Grill 15 minsDomestic grills vary, the following is a guide only. Preheat Grill to a medium heat. Place sausages on a rack under grill and cook,turning occasionally.
Pan Fry 8-10 minsFor perfect results Pan Fry: Pre-heat a little oil (rapeseed) in a frying pan.Gently fry the sausages over a medium heat, turning occasionally.
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