Waitrose 2 Wild Keta Salmon Fillets & Puttanesca
£4.99 (£19.20 per kg)
Defrosted keta salmon fillets garnished with an Italian style tomato sauce.
Keta salmon (Oncorhynchus keta)(fish) (84%), water, olive oil, semi dried tomatoes, tomato pur�e, tomatoes, basil, sugar, tomato juice, capers, garlic pur�e, sunflower oil, parsley, white wine vinegar, lemon concentrate, maize starch, extra virgin olive oil, black pepper, salt, rosemary, black olives, sea salt, spirit vinegar, basil extract, garlic flavouring
|Typical values||per 100g||per 1/2 pack|
|- Saturates||1.2g||1.4 g|
|- Sugars||1.3g||1.5 g|
|Omega 3||1100mg||1284 mg|
Typical values as prepared. Contains 2 Servings
Size and thickness of fish may vary, cook times are given as guidance.
To cook in a conventional oven and fan oven from chilled. Preheat oven. Remove outer packaging. Place fish on a baking tray in a single layer in the centre of the oven. Cook for 10-12 minutes. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 10-12 minutes Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)
|sleeve||Paper & card||Yes|