Back

Waitrose 2 Wild Keta Salmon Fillets & Puttanesca 260g

£4.99 (£19.20 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Defrosted keta salmon fillets garnished with an Italian style tomato sauce.

Ingredients

Keta salmon (Oncorhynchus keta)(fish) (84%), water, olive oil, semi dried tomatoes, tomato pur�e, tomatoes, basil, sugar, tomato juice, capers, garlic pur�e, sunflower oil, parsley, white wine vinegar, lemon concentrate, maize starch, extra virgin olive oil, black pepper, salt, rosemary, black olives, sea salt, spirit vinegar, basil extract, garlic flavouring

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 627kj 731 kj
Energy 149kcal 174 kcal
Fat 6.3g 7.4 g
Of which
- Saturates 1.2g 1.4 g
Carbohydrate 1.5g 1.8 g
Of which
- Sugars 1.3g 1.5 g
Fibre 0.3g 0.4 g
Protein 21.5g 25.1 g
Salt 0.27g 0.31 g
Omega 3 1100mg 1284 mg

Typical values as prepared. Contains 2 Servings

Cooking Instructions

General
Size and thickness of fish may vary, cook times are given as guidance.

Oven Cook

From Chilled/Ambient
To cook in a conventional oven and fan oven from chilled. Preheat oven. Remove outer packaging. Place fish on a baking tray in a single layer in the centre of the oven. Cook for 10-12 minutes. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 10-12 minutes Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)

Recycling

Component Material Recyclable
film Plastic -PET No
pad Mixed Material No
sleeve Paper & card Yes
tray Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.