Natco red kidney beans 1kg

£2.79 (£2.79 per kg)



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Product Summary

Naturally low in fat, high in fibre and rich in protein. Suitable for vegetarians.Red kidney beans Ideal for stew, casseroles and vegetarian dishes.


Typical values Per 100g
Energy 1429kJ
Energy 337Kcal
Protein 24.7g
Carbohydrate 57.3g
Of which
- Sugars 4.6g
Fat 1.1g
Of which
- Saturates 0.3g
Fibre 15.4g
Sodium 0.016g


From Ambient
Soak bean in water for 12hrs or overnight. Rinse thoroughly and drain. Cover with fresh water and boil rapidly for 15 mins, removing any foam with a spoon. Reduce heat, cover and simmer for 50 mins or until tender.Caution: Do not eat raw.Never cook beans in a slow cooker unless pre-soaked for 12hrs and boiled for 15 mins.

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