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Easy To Cook Persian Chicken Breasts 350g

£5.49 (£15.69 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Chicken breast fillets marinated in lemon juice, coriander, cumin and cinnamon, with a spiced tomato, sultana and apricot sauce, topped with a honey and date butter, sunflower, kalonji and fennel seeds and garnished with a lemon wedge

Ingredients

Chicken breast (74%), unsalted butter (milk), lemon, rapeseed oil, onion, lemon juice, diced tomato, coriander, dates, honey, water, red lentils, apricot, sultana, cumin seeds, cornflour, tomato paste, red wine, lime juice, sugar, greek style yogurt (milk), ginger, sunflower seeds, extra virgin olive oil, ginger pur�e, gram flour, garlic pur�e, fennel seeds, cumin, rice flour, caraway seeds, coriander seeds, mint, cinnamon, black pepper, kalonji seeds, sea salt, sumac, salt, chicken, lemon zest, paprika, cardamom, fenugreek, nutmeg, smoked paprika, sunflower oil, turmeric, white pepper, smoked salt, molasses, chilli powder, clove

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack (xxxg)
Energy 633kj 862 kj
Energy 150kcal 204 kcal
Fat 3.8g 5.2 g
Of which
- Saturates 1.3g 1.8 g
Carbohydrate 3.8g 5.1 g
Of which
- Sugars 2.7g 3.7 g
Fibre 0.5g 0.7 g
Protein 24.9g 33.9 g
Salt 0.20g 0.27 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove outer sleeve, film lid and divider. Place the foil tray on a baking sheet in the centre of the oven. Cook thoroughly until the juices run clear and there is no pink meat. (Time 30-35 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Recycling

Component Material Recyclable
divider Metal No
film Plastic -PET No
sleeve Card Yes
tray Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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