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Easy To Cook Salmon en Croutes with Watercress 350g

£4.39

Introductory Offer will be

£5.49

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Salmon in a watercress, lemon and tarragon sauce wrapped in puff pastry

Ingredients

Salmon (Salmo salar) (fish) (35%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, milk, whipping cream (milk), Cheddar cheese (milk), watercress (3%), cornflour, rapeseed oil, salt, lemon zest, tarragon, butter (milk), white pepper, sea salt, emulsifier mono- and diglycerides of fatty acids

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per en croute
Energy 1276kj 1965 kj
Energy 306kcal 471 kcal
Fat 19.3g 29.7 g
Of which
- Saturates 9.1g 14.1 g
Carbohydrate 20.8g 32.0 g
Of which
- Sugars 1.7g 2.6 g
Fibre 0.7g 1.1 g
Protein 11.9g 18.4 g
Salt 0.43g 0.65 g
Omega 3 470mg 724 mg

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film lid. For best results, lightly brush pastry with milk before cooking. Place foil tray on a baking tray in centre of oven. Do not reheat once cooled. (Time 32-35 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)

Recycling

Component Material Recyclable
divider Mixed Material No
film Plastic - Other No
sleeve Card Yes
tray Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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