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Easy To Cook Chicken Schnitzel Middle Eastern Spice 285g

£4.19 (£14.71 per kg)

Add 3 for £10

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Chicken breast fillets marinated in lemon juice, coriander, cumin and cinnamon, topped with a sunflower, kalonji and fennel seed crust

Ingredients

Chicken breast (86%), rapeseed oil, lemon juice, gram flour, rice flour, red lentils, coriander leaf, unsalted butter (milk), parsley, sunflower seeds, cumin seeds, coriander, fennel seeds, kalonji seeds, salt, paprika, black pepper, cornflour, sunflower oil, garlic pur�e, lemon zest, ginger, cardamom, fenugreek, nutmeg, smoked paprika, cinnamon, sea salt, smoked salt, wheat dextrose, clove

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack (xxxg)
Energy 714kj 707 kj
Energy 170kcal 168 kcal
Fat 5.5g 5.4 g
Of which
- Saturates 1.2g 1.2 g
Carbohydrate 2.4g 2.4 g
Of which
- Sugars 0.2g 0.2 g
Fibre 1.3g 1.3 g
Protein 27.0g 26.8 g
Salt 0.32g 0.31 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of the oven until the juices run clear and there is no pink meat. (Time 25-30mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Plastic -PET No
sleeve Card Yes
tray Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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