Waitrose fresh whole rainbow trout with lemon, thyme & butter portion


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Product Summary

Contains Milk. Farmed in the UK


Rainbow trout (Oncorhynchus mykiss) (fish), lemon, LEMON & THYME BUTTER (unsalted butter (milk), lemon zest, thyme, lemon juice, cornflour, sea salt, white pepper)

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g
Energy 804kj
Energy 193kcal
Fat 13.6g
Of which
- Saturates 5.4g
Carbohydrate 0.9g
Fibre 0.4g
Protein 16.8g
Salt 0.20g

Cooking Instructions

Take fish remove lemon from cavity, place fish with butter on tin foil and squeeze lemon over before cooking wrap tin foil over into a parcel. Place in baking tray and put in oven.

Oven Cook

From Chilled/Ambient
Place in a roasting tin (Time 25 mins Oven: 180�C, Fan: 180�C, Gas: Gas Mark gas 4)


From Chilled/Ambient
(Time 8 mins each side)

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.